A Little Bit About Me.

Would love to know about you.

I'M NICOLE...

I am just like you, a woman, a mom, a soul trying to find herself after years of giving out all of her energy. I help moms overcome anxiety, stress, and overwhelming physical symptoms that have taken too much from her true self. I encourage moms to stop pretending everything is fine, and instead, build a resilient life that they love.

As a mom of 3 with a successful 20+ year marketing career and my own small business, I understand what it feels like to burn the candle at both ends. After divorce and being a single mom; we figure it out, we put ourselves last, and we just keep on going. Until you can’t anymore.

Exhaustion, anxiety, stress, depression, chronic fatigue, brain fog, inflammation, detox and digestive issues, and many “unknown” health problems that weren’t being solved. I kept plugging along to find the answers for all of it without luck.

THIS IS MY STORY.

The profound moment was realizing I hadn’t given myself permission to heal from my emotional traumas from long ago. They were still there, ruminating, causing stress and anxiety that affected every single day of my life as a mom, wife, and a woman who didn’t know herself anymore. My adrenals were fried, my body had been in fight or flight mode for over a decade, and my brain sensed danger while my physical symptoms followed suit. My Nervous System was under attack and I was merely trying to push through it all to make life work.

I finally learned to listen to my body and put whole body self-healing into practice. Healing that starts from within to be truly effective when everything else has failed. I understand now what I didn’t back then.

As a Certified Naturopathy Practitioner, I bring a holistic path of healing to you so you don’t have to spend decades wasting time making the same mistakes I did. This is meant for the woman, mom, caregiver that wants answers, is ready to choose and find herself, and over all things - wants a sustainable and resilient wellness journey that will last no matter what comes along.

MY APPROACH

I help moms 40+ reduce anxiety, stress, and chronic overwhelm by restoring the nervous system and reconnecting self-identity…

Not by pushing harder, but by slowing down to listen, and healing from the inside out.

Through my signature Indie Restored Method, I support moms in regulating their nervous systems within 90 days using a holistic, future-focused approach.

This is not traditional talk therapy.

This work is about moving forward, learning proven techniques, and integrating naturopathy to support real, sustainable change when it comes to anxiety, overwhelm and identity.

This is for the mom, woman, caregiver who is ready to choose herself again.

Who wants relief from anxiety, overwhelm, and to find themselves on a deeper level.

And who wants to goes beyond traditional talk therapy and sets you up with proven tools and accountability from a Mom just like you.

If you’re ready to prioritize yourself (without the guilt), reclaim alignment, and finally move out of survival mode… try a free discovery call.

Book a Discovery Call

TESTIMONIALS.

Let Others Inspire You.

"I recommend Nicole for her thorough, evidence-informed approach to care. She focuses on root causes and truly personalizes wellness therapies that support measurable outcomes."

K. Zogg - Board Certified Health and Wellness Coach

"Nicole is an insightful holistic practitioner who listens intently and draws from her deep understanding of self-embodiment for sustainable healing and restoration."